MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem difficult, but with dedicated practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Work on a strong base to avoid losing your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended evenly. This will help you maintain a smooth

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder can affect the way children process sensory input. This disorder suggests that a child frequently have challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder frequently find loud noises intense, or certain textures often feel unpleasant

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Cultivating Kindness: A Guide to Self-Compassion

Embracing self-care is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts and feelings

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Ghanaian Girl Power: WAFU B U15s Conquer the Field!

The Black Satellites of Ghana have once again proven their dominance on the stage, claiming victory in the recent soccer final West Africa WAFU B Under-15 tournament. Through a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana coming out on to

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